![\"\"](\"https:\/\/propholic.com\/wp-content\/uploads\/2020\/10\/Aspen-Retired-1.jpg\")
<\/a><\/p>\nThis seminar brought together 3 expert speakers. Mr. Taweesook Thammasak, an investment advisor at DTGO Corporation Limited, spoke on sustainable financial management. Mr. Jatupol Chompoonich (Ajarn Shane), the famous speaker and health advisor, shared insights on psychological well-being in retirement. Ms. Wipattra Totemchokchaikarn, a Foresight Researcher at the Future Tales Lab by MQDC, a futurology center, presented on healthy lifestyles for older adults.<\/p>\n
Mr. Thammasak, an investment advisor at DTGO, said that border patrol officers must ensure their financial security in retirement through proper pension management.<\/p>\n
\u201cMany retirees are interested in financial investments so should carry out in-depth research as every investment has risks. All retirees must also carefully allocate their income and expenses. Many of you still have debts to pay and should avoid unnecessary spending,\u201d he said.<\/p>\n
Mr. Jatupol Chompoonich (Ajarn Shane), the famous speaker, emphasized connection with the community and society to create a bright and energetic mindset for older adults.<\/p>\n
\u201cOlder adults who are part of the community or society, engaged in activities with other generations, can continue to contribute to society and those around them, giving them pride and a sense of their own worth,\u201d he said.<\/p>\n
Ms. Wipattra Totemchokchaikarn, a Foresight Researcher at FutureTales Lab by MQDC, recommended that retired border patrol officers pay attention to diet and exercise to reduce health issues.<\/p>\n
\u201cSome older adults may face conditions such as Alzheimer’s or diseases of aging. But we can all contribute to our own well-being by maintaining our health through choosing healthy foods and being disciplined about exercise. If we are already in good physical health, our mental health will be strong and ready to cope with the changes in retirement. Both environment and our daily schedule help us adjust to society around us happily,” she said.<\/p>\n
The Aspen Tree is an expert in holistic well-being for older adults, developed by MQDC. The Aspen Tree holds an annual life planning seminar to help border patrol police across Thailand adjust their daily lifestyles after retirement.<\/p>\n","content_2":"
Ms. Hye June Park, President of The Aspen Tree, said: \u201c\u2018Happy Life in Retirement\u2019 is in its second year of giving useful tips to border police across the country. It is a way to thank them for devoting themselves to protecting the country along its borders, sometimes spending decades away from their families.<\/p>\n